Hopefully the last cold winter week. I want to get on the bike again boarded more often ... without risk of a sheet of ice. Until it is
far as I've done this week 2x power and two loose wheel units, 14 Prior HM, Kandel on the plan.
I had in the three days before a cold and I have not felt 100% good. It
my first HM this year and my goal was to stay was less than 2 hours.
is first related to the starting area quickly, the organization is great and there you see there real old Laufkoriphäen. It is a beautiful old school organizing a local club.
After starting it went well with me going on and everything went according to plan. Too much. I was after 55 minutes at kilometer 10 and I had after the first few kilometers of the impression that I'm going too fast, I was finally. The times were back out longer and longer and thus was I planned about 3 minutes later than the target.
I think it's funny what one think of you as to reasons why the target was not met: Too much alcohol the week before? Was it too cold? Wrong diet? The cold?
All Pipifax, it just has not just passed, and finally, the run was fun, to whom I have fond memories back.
Even if I did not manage my time, I've been very nice surprise, what matters to me personally more than 3 minutes faster or slower.
Let's see what the next week.
So long
Crispy
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